3-5-7-9-11 reps of:
Burpee
Front Squat, 65 lbs
Push Press, 65 lbs
Farmers Walk (Kettlebell), 1 pood, 100 m
3-5-7-9-11 reps of:
Burpee
Front Squat, 65 lbs
Push Press, 65 lbs
Farmers Walk (Kettlebell), 1 pood, 100 m
August 3, 2018 3:06 PM
10 mins 18 secs | Rx'd
Level 78
2048th WOD
Result
Result
10 mins 18 secs | Rx'dStats
WOD Count
2048th
Level
78
Avg Power Output
≈ 40.3 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2048th
Level
78
Avg Power Output
≈ 40.3 (ft*lbs)/sec
Training Days
132 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Front Squat
2,700 Reps
Milestone Reached
Weighted Carry
4,000 Meters
Movement Progress
Movement Progress
Milestone 6,000
Burpee
5,590 Reps (+35)Milestone 2,900
Front Squat
2,719 Reps (+35)Milestone 2,100
Push Press
2,062 Reps (+35)Milestone 6,250
Shoulder-to-Overhead
6,218 Reps (+35)Milestone 22,500
Squat
21,805 Reps (+35)Milestone 5,000
Weighted Carry
4,326 Meters (+500)History (2)
History (2)
