1 Bear Crawl, 50 m
21 Squat Cleans, 65 lbs
21 Double Unders
21 Deadlifts, 135 lbs
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 65 lbs
18 Double Unders
18 Deadlifts, 135 lbs
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 65 lbs
15 Double Unders
15 Deadlifts, 135 lbs
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 65 lbs
12 Double Unders
12 Deadlifts, 135 lbs
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 65 lbs
9 Double Unders
9 Deadlifts, 135 lbs
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 65 lbs
6 Double Unders
6 Deadlifts, 135 lbs
6 Box Jumps, 20 in
1 Bear Crawl, 50 m
3 Squat Cleans, 65 lbs
3 Double Unders
3 Deadlifts, 135 lbs
3 Box Jumps, 20 in
1 Bear Crawl, 50 m
21 Squat Cleans, 65 lbs
21 Double Unders
21 Deadlifts, 135 lbs
21 Box Jumps, 20 in
1 Bear Crawl, 50 m
18 Squat Cleans, 65 lbs
18 Double Unders
18 Deadlifts, 135 lbs
18 Box Jumps, 20 in
1 Bear Crawl, 50 m
15 Squat Cleans, 65 lbs
15 Double Unders
15 Deadlifts, 135 lbs
15 Box Jumps, 20 in
1 Bear Crawl, 50 m
12 Squat Cleans, 65 lbs
12 Double Unders
12 Deadlifts, 135 lbs
12 Box Jumps, 20 in
1 Bear Crawl, 50 m
9 Squat Cleans, 65 lbs
9 Double Unders
9 Deadlifts, 135 lbs
9 Box Jumps, 20 in
1 Bear Crawl, 50 m
6 Squat Cleans, 65 lbs
6 Double Unders
6 Deadlifts, 135 lbs
6 Box Jumps, 20 in
1 Bear Crawl, 50 m
3 Squat Cleans, 65 lbs
3 Double Unders
3 Deadlifts, 135 lbs
3 Box Jumps, 20 in
August 4, 2018 10:13 AM
24 mins 14 secs | Rx'd
Level 98
237th WOD
Result
Result
24 mins 14 secs | Rx'dNotes
Carse can kiss my arse. #franlung #weakestlink #sorryAmber
Notes
Carse can kiss my arse. #franlung #weakestlink #sorryAmber
Stats
WOD Count
237th
Level
98
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
237th
Level
98
Avg Power Output
≈ 70.8 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
750 Reps
Milestone Reached
Squat Clean
150 Reps
Movement Progress
Movement Progress
Milestone 1,250
Box Jump
773 Reps (+84)Milestone 750
Clean
727 Reps (+84)Milestone 600
Deadlift
516 Reps (+84)Milestone 4,000
Double Under
3,552 Reps (+84)Milestone 5,000
Jump Rope
3,552 Reps (+84)Milestone 2,500
Squat
2,288 Reps (+84)Milestone 300
Squat Clean
185 Reps (+84)History (1)
History (1)
