Igor Obukhov Igor Obukhov

08-04-2018 9:57 AM

08-04-2018 9:57 AM


Hope For Kenya Hope For Kenya

12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups

12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups

Result

5 rounds + 12 Air Squats | 487 reps | Rx'd

Result

5 rounds + 12 Air Squats | 487 reps | Rx'd

Community

Community


Stats

WOD Count

33rd

Level

97

Avg Power Output

217.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

33rd

Level

97

Avg Power Output

217.0 (ft*lbs)/sec

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

1,250 Reps

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

818 Reps (+75)

Milestone 1,750

Push-up

1,337 Reps (+150)

Milestone 2,500

Air Squat

2,295 Reps (+262)

Milestone 2,500

Squat

2,319 Reps (+262)

History (1)

History (1)

0 Comments

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