12:00 AMRAP:
12 Toes-to-bars
Sandbag Carry, 100 lbs, 24 ft
12 Assault Bike Calories
Sandbag Carry, 100 lbs, 24 ft
12:00 AMRAP:
12 Toes-to-bars
Sandbag Carry, 100 lbs, 24 ft
12 Assault Bike Calories
Sandbag Carry, 100 lbs, 24 ft
Result
Result
5 rounds + 12 Toes-to-bars + 24 ft | Rx'dNotes
:48 left, ab Cal's counted as 1 so stopped
Notes
:48 left, ab Cal's counted as 1 so stopped
Stats
WOD Count
852nd
Level
-
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
852nd
Level
-
Avg Power Output
≈ 38.4 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,574 Reps (+60)Milestone 3,500
Toes-to-Bar
3,342 Reps (+72)Milestone 1,000
Weighted Carry
680 Meters (+80)History (1)
History (1)