50-40-30-20-10 reps of:
Ski Erg (Calories)
Double Under
50-40-30-20-10 reps of:
Ski Erg (Calories)
Double Under
August 1, 2018 3:09 AM
13 mins 53 secs | Rx'd
849th WOD
Result
Result
13 mins 53 secs | Rx'dNotes
Dus first
Notes
Dus first
Stats
WOD Count
849th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Stats
WOD Count
849th
Level
-
Avg Power Output
83.5 (ft*lbs)/sec
Training Days
121 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ski Erg Calories
100 Reps
Movement Progress
Movement Progress
Milestone 250
Ski Erg Calories
150 Reps (+150)Milestone 17,000
Jump Rope
15,656 Reps (+150)Milestone 16,000
Double Under
14,532 Reps (+150)History (1)
History (1)
