btwb

08-06-2018 2:19 PM

Follow

FT: Rows, Rows, Rows, and 7 more FT: Rows, Rows, Rows, and 7 more

Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m

Result

13 mins 48 secs | Rx'd

Result

13 mins 48 secs | Rx'd

Community

Stats

WOD Count

351st

Level

-

Avg Power Output

117.9 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Stats

WOD Count

351st

Level

-

Avg Power Output

117.9 (ft*lbs)/sec

Training Days

136 (2024)

History

1

Achievements

Milestone Reached

Row

30,000 Meters

Movement Progress

Milestone 40,000

Row

30,400 Meters (+2,500)

History (1)

FT: Rows, Rows, Rows, and 7 more

Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m
Rest 30 secs
Row, 250 m

Result

13 mins 48 secs | Rx'd 13 mins 48 secs | Rx'd

351st WOD 351st WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baute. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Nick Baute.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nick Baute. start your free trial