Every 1 min for 10 mins:
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
Every 1 min for 10 mins:
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
1 Hang Power Clean, 85% 1RM | 195 lbs
Result
Result
Completed | Rx'dStats
WOD Count
64th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
64th
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Clean
70 Reps (+10)Milestone 150
Power Clean
42 Reps (+10)History (1)
History (1)