Sets
2 Behind-the-Neck Split Jerks, 65% 1RM | 160 lbs
2 Behind-the-Neck Split Jerks, 75% 1RM | 185 lbs
2 Behind-the-Neck Split Jerks, 79% 1RM | 195 lbs
2 Behind-the-Neck Split Jerks, 82% 1RM | 200 lbs
2 Behind-the-Neck Split Jerks, 87% 1RM | 215 lbs
Sets
2 Behind-the-Neck Split Jerks, 65% 1RM | 160 lbs
2 Behind-the-Neck Split Jerks, 75% 1RM | 185 lbs
2 Behind-the-Neck Split Jerks, 79% 1RM | 195 lbs
2 Behind-the-Neck Split Jerks, 82% 1RM | 200 lbs
2 Behind-the-Neck Split Jerks, 87% 1RM | 215 lbs
Result
Result
Completed | 160 lbs, 185 lbs, 195 lbs, 200 lbs y 215 lbs | Rx'dStats
WOD Count
65th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
65th
Level
-
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
269 Reps (+10)Milestone 75
Jerk
43 Reps (+10)History (1)
History (1)