12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
March 7, 2013 1:23 PM
4 rounds + 42 Air Squats | Rx'd
Level 87
328th WOD
Result
Result
4 rounds + 42 Air Squats | Rx'dStats
WOD Count
328th
Level
87
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
328th
Level
87
Avg Power Output
126.4 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
3,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,711 Reps (+60)Milestone 3,750
Push-up
3,274 Reps (+120)Milestone 4,000
Air Squat
3,941 Reps (+242)Milestone 7,500
Squat
6,885 Reps (+242)History (1)
History (1)
