Every 1 min for 6 mins, alternating between:
3 Power Snatches | 155 lbs
2 Power Snatches | 155 lbs
2 Power Snatches | 155 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 155 lbs
Every 1 min for 6 mins, alternating between:
3 Power Snatches | 155 lbs
2 Power Snatches | 155 lbs
2 Power Snatches | 155 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 155 lbs
1 Power Snatch | 155 lbs
August 8, 2018 10:32 PM
Completed | Rx'd
70th WOD
Result
Result
Completed | Rx'dStats
WOD Count
70th
Level
-
Training Days
14 (2024)
History
1
Stats
WOD Count
70th
Level
-
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 200
Snatch
143 Reps (+10)Milestone 150
Power Snatch
31 Reps (+10)History (1)
History (1)
