12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
12:00 AMRAP:
50 Air Squats
30 Push-ups
15 Pull-ups
March 7, 2013 3:49 PM
2 rounds + 50 Air Squats + 30 Push-ups + 9 Pull-ups | Rx'd
Level 38
392nd WOD
Result
Result
2 rounds + 50 Air Squats + 30 Push-ups + 9 Pull-ups | Rx'dNotes
Again as expected, burned out on the push-ups. Love air squats.
Notes
Again as expected, burned out on the push-ups. Love air squats.
Stats
WOD Count
392nd
Level
38
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
392nd
Level
38
Avg Power Output
111.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,687 Reps (+39)Milestone 2,750
Push-up
2,369 Reps (+90)Milestone 3,500
Air Squat
3,198 Reps (+150)Milestone 7,500
Squat
7,385 Reps (+150)History (1)
History (1)
