Emily Prostko Emily Prostko

08-09-2018 7:38 AM

08-09-2018 7:38 AM


5 RFT: Thrusters and Handstand Walks 5 RFT: Thrusters and Handstand Walks

5 rounds of:
3 Thrusters, 125 lbs
Handstand Walk, 50 ft

5 rounds of:
3 Thrusters, 125 lbs
Handstand Walk, 50 ft

Result

8 mins 44 secs | Not Rx'd

Result

8 mins 44 secs | Not Rx'd

Notes

Scaled weight to 105 and only 25 foot hs walk

Notes

Scaled weight to 105 and only 25 foot hs walk

Community

Community


Stats

WOD Count

804th

Level

-

Training Days

107 (2024)

History

1

Stats

WOD Count

804th

Level

-

Training Days

107 (2024)

History

1


Achievements

Achievements

Milestone Reached

Handstand Walk

350 Meters

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 450

Handstand Walk

373 Meters (+76)

Milestone 17,500

Squat

16,568 Reps (+15)

Milestone 1,750

Thruster

1,736 Reps (+15)

History (1)

History (1)

0 Comments

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