August 09, 2018
Workout Level
NA
AMRAP 25 mins: Row Calories, Kettlebell Swings, Goblet Squats and Push-ups : 13 rounds | 520 reps | Rx'd

25:00 AMRAP: 10 Row Calories 10 Kettlebell Swings, 16 kg 10 Goblet Squats, 16 kg 10 Push-ups

Stats
  • 79.5 (ft*lbs)/sec avg power output
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