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Dana Carpenter Dana Carpenter

08-09-2018 6:44 PM

08-09-2018 6:44 PM

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Run 400 m TT Run 400 m TT

Intervals
Run, 400 m | 1:25

Intervals
Run, 400 m | 1:25

Result

1 min 25 secs | Rx'd ⚡ 8 secs

Result

1 min 25 secs | Rx'd ⚡ 8 secs

Community

Community

Stats

WOD Count

2215th

Level

81

Avg Power Output

215.2 (ft*lbs)/sec (+50.9)

Training Days

176 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

2215th

Level

81

Avg Power Output

215.2 (ft*lbs)/sec (+50.9)

Training Days

176 (2024)

History

3

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 630,000

Run

613,041 Meters (+400)

History (3)

History (3)

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:38

Intervals
Run, 400 m | 1:38

Result

1 min 38 secs | Rx'd 1 min 38 secs | Rx'd

Level 60 Level 60 1848th WOD 1848th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:33

Intervals
Run, 400 m | 1:33

Result

1 min 33 secs | Rx'd 1 min 33 secs | Rx'd 5 secs 5 secs

Level 67 Level 67 2180th WOD 2180th WOD

Run 400 m TT

Run 400 m TT

Intervals
Run, 400 m | 1:25

Intervals
Run, 400 m | 1:25

Result

1 min 25 secs | Rx'd 1 min 25 secs | Rx'd ⚡8 secs ⚡8 secs

Level 81 Level 81 2215th WOD 2215th WOD

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