Rebekka Bond Rebekka Bond

08-10-2018 9:20 AM

08-10-2018 9:20 AM


AMRAP 20 mins: Bench Press, Box Overs, Sandbag Over Shoulders and Sandbag Squats AMRAP 20 mins: Bench Press, Box Overs, Sandbag Over Shoulders and Sandbag Squats

20:00 AMRAP:
5 Bench Press, 90 lbs
5 Box Overs, 24 in
5 Sandbag Over Shoulders, 70 lbs
5 Sandbag Squats, 70 lbs

20:00 AMRAP:
5 Bench Press, 90 lbs
5 Box Overs, 24 in
5 Sandbag Over Shoulders, 70 lbs
5 Sandbag Squats, 70 lbs

Result

14 rounds + Bench Press | 281 reps | Not Rx'd

Result

14 rounds + Bench Press | 281 reps | Not Rx'd

Notes

Partnered with Tina and Deanne. Did bench at 90#.

Notes

Partnered with Tina and Deanne. Did bench at 90#.

Community

Community


Stats

WOD Count

374th

Level

-

Training Days

145 (2024)

History

1

Stats

WOD Count

374th

Level

-

Training Days

145 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

706 Reps (+71)

Milestone 7,500

Squat

5,778 Reps (+70)

History (1)

History (1)

0 Comments

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