20:00 AMRAP:
5 Bench Press, 90 lbs
5 Box Overs, 24 in
5 Sandbag Over Shoulders, 70 lbs
5 Sandbag Squats, 70 lbs
20:00 AMRAP:
5 Bench Press, 90 lbs
5 Box Overs, 24 in
5 Sandbag Over Shoulders, 70 lbs
5 Sandbag Squats, 70 lbs
Result
Result
14 rounds + Bench Press | 281 reps | Not Rx'dNotes
Partnered with Tina and Deanne. Did bench at 90#.
Notes
Partnered with Tina and Deanne. Did bench at 90#.
Stats
WOD Count
374th
Level
-
Training Days
145 (2024)
History
1
Stats
WOD Count
374th
Level
-
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 800
Bench Press
706 Reps (+71)Milestone 7,500
Squat
5,778 Reps (+70)History (1)
History (1)