Img 1126
Aug 10, 2018
Workout
Level
NA
Alt EMOM 18 mins: 2 Clean Lift Off + Power Cleans, Clean Lift Off + Cleans and Cleans : Completed | Rx'd

Every 2 mins for 18 mins, alternating between: 1 2 Clean Lift Off + Power Clean | 165 lbs 1 2 Clean Lift Off + Power Clean | 165 lbs 1 2 Clean Lift Off + Power Clean | 165 lbs 1 Clean Lift Off + Clean | 185 lbs 1 Clean Lift Off + Clean | 185 lbs 1 Clean Lift Off + Clean | 185 lbs 1 Clean | 205 lbs 1 Clean | 205 lbs 1 Clean | 205 lbs

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You need more results before we can create this chart.