Every 1 min for 10 mins, alternating between:
12 Row Calories
15 Burpees
Every 1 min for 10 mins, alternating between:
12 Row Calories
15 Burpees
August 10, 2018 9:51 PM
Completed | Rx'd
1010th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1010th
Level
-
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
131 (2024)
History
2
Stats
WOD Count
1010th
Level
-
Avg Power Output
112.1 (ft*lbs)/sec
Training Days
131 (2024)
History
2
Movement Progress
Movement Progress
Milestone 6,000
Row Calories
5,734 Reps (+60)Milestone 6,000
Burpee
5,853 Reps (+75)History (2)
History (2)
