Every 1 min for 10 mins, alternating between:
12 Row Calories
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous Alt EMOM 10 mins: Row Calories and Burpees results.
You need more results before we can create this chart.