20:00 AMRAP:
5 Bench Press, 185 lbs
5 Box Overs, 30 in
5 Sandbag Over Shoulders, 100 lbs
5 Sandbag Squats, 100 lbs
20:00 AMRAP:
5 Bench Press, 185 lbs
5 Box Overs, 30 in
5 Sandbag Over Shoulders, 100 lbs
5 Sandbag Squats, 100 lbs
Result
Result
15 rounds + 5 Bench Press + 5 Box Overs + 2 Sandbag Over Shoulders | 312 reps | Not Rx'dNotes
115 Bench. With Danny
Notes
115 Bench. With Danny
Stats
WOD Count
62nd
Level
-
Training Days
27 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
750 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 200
Bench Press
198 Reps (+80)Milestone 1,500
Squat
752 Reps (+75)History (1)
History (1)