Lizzy Shonkwiler Lizzy Shonkwiler

08-11-2018 8:04 AM

08-11-2018 8:04 AM


Strict Press 3-3-3-3 Strict Press 3-3-3-3

Sets


3 Strict Press | 55 lbs

Level 14


3 Strict Press | 55 lbs

Level 14


3 Strict Press | 60 lbs

Level 23


3 Strict Press | 60 lbs

Level 23


Sets


3 Strict Press | 55 lbs

Level 14


3 Strict Press | 55 lbs

Level 14


3 Strict Press | 60 lbs

Level 23


3 Strict Press | 60 lbs

Level 23


Result

690 lbs | 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Result

690 lbs | 55 lbs, 55 lbs, 60 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

341st

Level

-

Work Performed

1,275 ft*lbs

Training Days

99 (2024)

History

1

Strict Press PR

3 @ 60 lbs 💣

Stats

WOD Count

341st

Level

29

Work Performed

1,275 ft*lbs

Training Days

99 (2024)

History

1

Strict Press PR

3 @ 60 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

55 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,465 Reps (+12)

Milestone 250

Shoulder Press

128 Reps (+12)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial