Lizzy Shonkwiler Lizzy Shonkwiler

08-11-2018 2:32 PM

08-11-2018 2:32 PM


Split Jerk : 1-1-1-1 Split Jerk : 1-1-1-1

Sets


1 Strict Press | 75 lbs

Level 39


1 Strict Press | 75 lbs

Level 39


1 Strict Press | 80 lbs

Level 51


1 Strict Press | 80 lbs

Level 51


Sets


1 Strict Press | 75 lbs

Level 39


1 Strict Press | 75 lbs

Level 39


1 Strict Press | 80 lbs

Level 51


1 Strict Press | 80 lbs

Level 51


Result

310 lbs | 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd

Result

310 lbs | 75 lbs, 75 lbs, 80 lbs, and 80 lbs | Rx'd

Community

Community


Stats

WOD Count

343rd

Level

-

Work Performed

573 ft*lbs

Training Days

99 (2024)

History

1

Strict Press PR

1 @ 80 lbs 💣

Stats

WOD Count

343rd

Level

18

Work Performed

573 ft*lbs

Training Days

99 (2024)

History

1

Strict Press PR

1 @ 80 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,477 Reps (+4)

Milestone 250

Shoulder Press

140 Reps (+4)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lizzy Shonkwiler. start your free trial