Emily Prostko Emily Prostko

08-12-2018 2:32 PM

08-12-2018 2:32 PM

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"Death By" - Ski Erg Calories, Assault Bike Calories, and Row Calories : 5 reps + 1 rep / 1 min "Death By" - Ski Erg Calories, Assault Bike Calories, and Row Calories : 5 reps + 1 rep / 1 min

"Death By" : 5 reps + 1 rep / 1 min
Ski Erg Calories : rounds
Assault Bike Calories : rounds
Row Calories : rounds
Rest 1 min

"Death By" : 5 reps + 1 rep / 1 min
Ski Erg Calories : rounds
Assault Bike Calories : rounds
Row Calories : rounds
Rest 1 min

Result

0 | Rx'd

Result

0 | Rx'd

Notes

Stopped after the 10s

Notes

Stopped after the 10s

Community

Community

Stats

WOD Count

809th

Level

-

Training Days

109 (2024)

History

1

Stats

WOD Count

809th

Level

-

Training Days

109 (2024)

History

1

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial