March 10, 2013

95# 115# 135#

Workout Level
89
Chipper: 400 m, Shoulder Press, 400 m and 4 more : 10 mins 15 secs | Rx'd

Run, 400 m 21 Shoulder Press, 95 lbs Run, 400 m 21 Push Press, 95 lbs Run, 400 m 21 Push Jerks, 95 lbs Run, 400 m

Stats
  • 96.1 (ft*lbs)/sec avg power output
  • Level 89 worldwide. Phoenix status.
Milestone

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Level
90
Milestone
89
Current
Previous Results

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