August 10, 2018 4:50 AM
22.0 rounds | Rx'd
Level 90
551st WOD
Result
Result
22.0 rounds | Rx'd ⚡ 2.0 roundsNotes
22 rondas + 28 Seguí la técnica de partir los push ups desde el principio y deje 15 segs de descanso en cada ronda. Los push ups fueron el limitante al final...y el calor!!!!
Notes
22 rondas + 28 Seguí la técnica de partir los push ups desde el principio y deje 15 segs de descanso en cada ronda. Los push ups fueron el limitante al final...y el calor!!!!
Stats
WOD Count
551st
Level
90
Avg Power Output
28.2 (ft*lbs)/sec (-33.2)
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
551st
Level
90
Avg Power Output
28.2 (ft*lbs)/sec (-33.2)
Training Days
60 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
10 rounds
Milestone Reached
Push-up
4,750 Reps
Milestone Reached
Air Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,164 Reps (+110)Milestone 5,250
Push-up
4,796 Reps (+220)Milestone 5,500
Air Squat
5,048 Reps (+330)Milestone 15,000
Squat
13,134 Reps (+330)History (3)
History (3)
