August 13, 2018 5:00 PM
29 mins 10 secs | Not Rx'd
345th WOD
Result
Result
29 mins 10 secs | Not Rx'dNotes
Banded push-ups holyyyyy effff
Notes
Banded push-ups holyyyyy effff
Stats
WOD Count
345th
Level
-
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
345th
Level
-
Avg Power Output
93.5 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
1,000 Reps
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
55,414 Meters (+2,400)Milestone 1,250
Push-up
1,016 Reps (+144)Milestone 1,500
Air Squat
1,064 Reps (+144)Milestone 900
Lunge
862 Reps (+144)Milestone 7,500
Squat
5,135 Reps (+144)History (1)
History (1)
