2 rounds of:
10 Snatches, 95 lbs
12 Bar Facing Burpees
-- then --
2 rounds of:
10 Snatches, 65 lbs
12 Bar Facing Burpees
2 rounds of:
10 Snatches, 95 lbs
12 Bar Facing Burpees
-- then --
2 rounds of:
10 Snatches, 65 lbs
12 Bar Facing Burpees
Result
Result
8 mins 56 secs | Rx'dNotes
5,5,5,5 10,10
Notes
5,5,5,5 10,10
Stats
WOD Count
813th
Level
96
Training Days
111 (2024)
History
1
Stats
WOD Count
813th
Level
96
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
5,000 Reps
Milestone Reached
Elite
85 lbs
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,002 Reps (+48)Milestone 3,400
Snatch
3,315 Reps (+40)History (1)
History (1)