Emily Prostko Emily Prostko

08-14-2018 4:17 PM

08-14-2018 4:17 PM


FT: 2x Snatches and Bar Facing Burpees; 2x Snatches and Bar Facing... FT: 2x Snatches and Bar Facing Burpees; 2x Snatches and Bar Facing...

2 rounds of:
10 Snatches, 95 lbs
12 Bar Facing Burpees
-- then --
2 rounds of:
10 Snatches, 65 lbs
12 Bar Facing Burpees

2 rounds of:
10 Snatches, 95 lbs
12 Bar Facing Burpees
-- then --
2 rounds of:
10 Snatches, 65 lbs
12 Bar Facing Burpees

Result

8 mins 56 secs | Rx'd

Result

8 mins 56 secs | Rx'd

Notes

5,5,5,5 10,10

Notes

5,5,5,5 10,10

Community

Community


Stats

WOD Count

813th

Level

96

Training Days

111 (2024)

History

1

Stats

WOD Count

813th

Level

96

Training Days

111 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

5,000 Reps

Milestone Reached

Elite

85 lbs

Movement Progress

Movement Progress

Milestone 5,500

Burpee

5,002 Reps (+48)

Milestone 3,400

Snatch

3,315 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Prostko. start your free trial