Michael Duff Michael Duff

08-14-2018 10:16 PM

08-14-2018 10:16 PM


Every 1 min for 5 mins: Thrusters and Pull-ups Every 1 min for 5 mins: Thrusters and Pull-ups

Every 1 min for 5 mins:
8 Thrusters, 115 lbs
12 Pull-ups

Every 1 min for 5 mins:
8 Thrusters, 115 lbs
12 Pull-ups

Result

5.0 rounds | Rx'd

Result

5.0 rounds | Rx'd

Community

Community


Stats

WOD Count

241st

Level

99

Training Days

79 (2024)

History

1

Stats

WOD Count

241st

Level

99

Training Days

79 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,305 Reps (+60)

Milestone 5,000

Squat

2,774 Reps (+40)

Milestone 1,000

Thruster

750 Reps (+40)

History (1)

History (1)

0 Comments

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