btwb

08-15-2018 10:36 AM

Lee Lee

5 rounds of:
Run, 400 m
1 Deadlift, 345 lbs
3 Squat Cleans, 185 lbs
5 Push Jerks, 185 lbs
3 Muscle-ups
1 Rope Climb, 15 ft

Result

20 mins 5 secs | Rx'd ⚡ 15 mins 32 secs

Result

20 mins 5 secs | Rx'd ⚡ 15 mins 32 secs

Community

Stats

WOD Count

802nd

Level

Avg Power Output

95.6 (ft*lbs)/sec (+42.4)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

802nd

Level

Avg Power Output

95.6 (ft*lbs)/sec (+42.4)

Training Days

50 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Run

210,000 Meters

Movement Progress

Milestone 5,250

Clean

4,793 Reps (+15)

Milestone 3,800

Deadlift

3,476 Reps (+5)

Milestone 2,300

Jerk

2,127 Reps (+25)

Milestone 1,800

Muscle-up

1,725 Reps (+15)

Milestone 900

Ring Muscle-up

893 Reps (+15)

Milestone 450

Rope Climb

424 Reps (+5)

Milestone 230,000

Run

210,238 Meters (+2,000)

Milestone 3,750

Shoulder-to-Overhead

3,674 Reps (+25)

Milestone 20,000

Squat

17,794 Reps (+15)

Milestone 1,050

Squat Clean

919 Reps (+15)

History (2)

Lee

5 rounds of:
Run, 400 m
1 Deadlift, 345 lbs
3 Squat Cleans, 185 lbs
5 Push Jerks, 185 lbs
3 Muscle-ups
1 Rope Climb, 15 ft

Result

35 mins 37 secs | Rx'd 35 mins 37 secs | Rx'd

Level 66 Level 66 489th WOD 489th WOD

Lee

5 rounds of:
Run, 400 m
1 Deadlift, 345 lbs
3 Squat Cleans, 185 lbs
5 Push Jerks, 185 lbs
3 Muscle-ups
1 Rope Climb, 15 ft

Result

20 mins 5 secs | Rx'd 20 mins 5 secs | Rx'd ⚡15 mins 32 secs ⚡15 mins 32 secs

Level 96 Level 96 802nd WOD 802nd WOD

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