4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars
4:00 AMRAP:
21 Row Calories
21 Burpees
21 Toes-to-bars
Result
Result
1 round | 63 reps | Rx'dStats
WOD Count
344th
Level
51
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
344th
Level
51
Avg Power Output
106.8 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,663 Reps (+21)Milestone 2,500
Burpee
2,352 Reps (+21)Milestone 1,500
Toes-to-Bar
1,149 Reps (+21)History (1)
History (1)