btwb

Frank Barnett Frank Barnett

08-15-2018 10:28 AM

Seated Tricep Dumbbell Extension (Behind Head) 20-15-10-10 Seated Tricep Dumbbell Extension (Behind Head) 20-15-10-10

Sets

20 Seated Overhead Tricep Extensions | 40 lbs

Level 41

15 Seated Overhead Tricep Extensions | 40 lbs

Level 41

10 Seated Overhead Tricep Extensions | 45 lbs

Level 54

10 Seated Overhead Tricep Extensions | 50 lbs

Level 59

Sets

20 Seated Overhead Tricep Extensions | 40 lbs

Level 41

15 Seated Overhead Tricep Extensions | 40 lbs

Level 41

10 Seated Overhead Tricep Extensions | 45 lbs

Level 54

10 Seated Overhead Tricep Extensions | 50 lbs

Level 59

Result

2350 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd

Result

2350 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd

Community

Stats

WOD Count

66th

Level

Training Days

27 (2024)

History

Seated Overhead Tricep Extension PR

20 @ 40 lbs 💣

Seated Overhead Tricep Extension PR

15 @ 40 lbs 💣

Seated Overhead Tricep Extension PR

10 @ 50 lbs 💣

Stats

WOD Count

66th

Level

Training Days

27 (2024)

History

Seated Overhead Tricep Extension PR

20 @ 40 lbs 💣

Seated Overhead Tricep Extension PR

15 @ 40 lbs 💣

Seated Overhead Tricep Extension PR

10 @ 50 lbs 💣

History (1)

Seated Tricep Dumbbell Extension (Behind Head) 20-15-10-10

Sets
20 Seated Tricep Dumbbell Extension (Behind Head)s | 40 lbs
15 Seated Tricep Dumbbell Extension (Behind Head)s | 40 lbs
10 Seated Tricep Dumbbell Extension (Behind Head)s | 45 lbs
10 Seated Tricep Dumbbell Extension (Behind Head)s | 50 lbs

Result

2350 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd 2350 lbs | 40 lbs, 40 lbs, 45 lbs, and 50 lbs | Rx'd

66th WOD 66th WOD

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