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Frank Barnett Frank Barnett

08-15-2018 11:47 AM

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Bicep Curl (Cable) 10-10-8 Bicep Curl (Cable) 10-10-8

Sets

10 Cable Bicep Curls | 60 lbs

Level 50

10 Cable Bicep Curls | 70 lbs

Level 60

8 Cable Bicep Curls | 80 lbs

Level 65

Sets

10 Cable Bicep Curls | 60 lbs

Level 50

10 Cable Bicep Curls | 70 lbs

Level 60

8 Cable Bicep Curls | 80 lbs

Level 65

Result

1940 lbs | 60 lbs, 70 lbs, and 80 lbs | Rx'd

Result

1940 lbs | 60 lbs, 70 lbs, and 80 lbs | Rx'd

Community

Stats

WOD Count

71st

Level

-

Training Days

27 (2024)

History

1

Stats

WOD Count

71st

Level

-

Training Days

27 (2024)

History

1

History (1)

Bicep Curl (Cable) 10-10-8

Sets
10 Cable Bicep Curls | 60 lbs
10 Cable Bicep Curls | 70 lbs
8 Cable Bicep Curls | 80 lbs

Result

1940 lbs | 60 lbs, 70 lbs, and 80 lbs | Rx'd 1940 lbs | 60 lbs, 70 lbs, and 80 lbs | Rx'd

71st WOD 71st WOD

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