vanessa yard vanessa yard

08-14-2018 10:28 PM

08-14-2018 10:28 PM


Every 1 min for 5 mins: Thrusters and Pull-ups Every 1 min for 5 mins: Thrusters and Pull-ups

Every 1 min for 5 mins:
12 Thrusters, 55 lbs
12 Pull-ups

Every 1 min for 5 mins:
12 Thrusters, 55 lbs
12 Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

200th

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

200th

Level

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

88 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,396 Reps (+0)

Milestone 2,500

Squat

2,382 Reps (+0)

Milestone 500

Thruster

435 Reps (+0)

History (1)

History (1)

0 Comments

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