Every 1 min for 5 mins:
12 Thrusters, 55 lbs
12 Pull-ups
Every 1 min for 5 mins:
12 Thrusters, 55 lbs
12 Pull-ups
Result
Result
Completed | Not Rx'dStats
WOD Count
200th
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Stats
WOD Count
200th
Level
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
88 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,396 Reps (+0)Milestone 2,500
Squat
2,382 Reps (+0)Milestone 500
Thruster
435 Reps (+0)History (1)
History (1)