15:00 AMRAP:
20 Wall Balls, 20 lbs
Farmers Walk (Kettlebell), 48 kg, 200 m
20 Toes-to-bars
15:00 AMRAP:
20 Wall Balls, 20 lbs
Farmers Walk (Kettlebell), 48 kg, 200 m
20 Toes-to-bars
August 13, 2018 5:59 PM
3 rounds + 5 Wall Balls | Rx'd
469th WOD
Result
Result
3 rounds + 5 Wall Balls | Rx'dStats
WOD Count
469th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Stats
WOD Count
469th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Toes-to-Bar
2,534 Reps (+60)Milestone 7,500
Squat
6,411 Reps (+65)Milestone 2,500
Wall Ball
2,184 Reps (+65)Milestone 7,000
Weighted Carry
6,707 Meters (+600)History (1)
History (1)
