Lacey Thompson Lacey Thompson

08-15-2018 9:13 PM

08-15-2018 9:13 PM


Front Racked Alternating Reverse Lunge 3x10 Front Racked Alternating Reverse Lunge 3x10

Sets


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


Sets


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


10 Alternating Front Rack Reverse Lunges | 95 lbs

Level 72


Result

2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

2850 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

1023rd

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

2

Stats

WOD Count

1023rd

Level

65

Work Performed

≈ 0 ft*lbs

Training Days

135 (2024)

History

2


Movement Progress

Movement Progress

Milestone 2,100

Lunge

2,057 Reps (+30)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lacey Thompson. start your free trial
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