Sets
3 Split Jerks | 20 kg
Level 3
3 Split Jerks | 20 kg
Level 3
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
Sets
3 Split Jerks | 20 kg
Level 3
3 Split Jerks | 20 kg
Level 3
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
3 Split Jerks | 25 kg
Level 7
Result
Result
495 kg | 20 kg, 20 kg, 25 kg, 25 kg, 25 kg, 25 kg, and 25 kg | Not Rx'dStats
WOD Count
23rd
Level
-
Training Days
16 (2024)
History
1
Split Jerk PR
3 @ 25 kg 💣
Stats
WOD Count
23rd
Level
-
Training Days
16 (2024)
History
1
Split Jerk PR
3 @ 25 kg 💣
Movement Progress
Movement Progress
Milestone 250
Shoulder-to-Overhead
46 Reps (+21)Milestone 75
Jerk
21 Reps (+21)History (1)
History (1)