21 Deadlifts, 70 kg
21 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
15 Deadlifts, 70 kg
15 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
9 Deadlifts, 70 kg
9 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
21 Deadlifts, 70 kg
21 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
15 Deadlifts, 70 kg
15 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
9 Deadlifts, 70 kg
9 Handstand Push-ups
50 Wall Balls, 14 lbs, 10 ft
Result
Result
13 mins 40 secs | Rx'dStats
WOD Count
1254th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Stats
WOD Count
1254th
Level
-
Avg Power Output
75.9 (ft*lbs)/sec
Training Days
96 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,000 Reps
Milestone Reached
Wall Ball
4,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Handstand Push-up
2,922 Reps (+45)Milestone 3,400
Deadlift
3,018 Reps (+45)Milestone 15,000
Squat
13,014 Reps (+150)Milestone 5,000
Wall Ball
4,616 Reps (+150)History (1)
History (1)