27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
27-21-15-9 reps of:
Row (calories)
Thruster, 95 lbs
Result
Result
11 mins 3 secs | Rx'dStats
WOD Count
891st
Level
68
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
891st
Level
68
Avg Power Output
131.7 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
13:30
Movement Progress
Movement Progress
Milestone 3,750
Row Calories
3,090 Reps (+72)Milestone 15,000
Squat
14,243 Reps (+72)Milestone 2,250
Thruster
2,102 Reps (+72)History (1)
History (1)