5 Parallette Handstand Push-Ups
5 Double Kettlebell Deadlifts, 203 lbs
8 Parallette Handstand Push-Ups
8 Double Kettlebell Deadlifts, 203 lbs
13 Parallette Handstand Push-Ups
13 Double Kettlebell Deadlifts, 203 lbs
Double Kettlebell Overhead Lunge, 53 lbs, 89 ft
5 Parallette Handstand Push-Ups
5 Double Kettlebell Deadlifts, 203 lbs
8 Parallette Handstand Push-Ups
8 Double Kettlebell Deadlifts, 203 lbs
13 Parallette Handstand Push-Ups
13 Double Kettlebell Deadlifts, 203 lbs
Double Kettlebell Overhead Lunge, 53 lbs, 89 ft
August 18, 2018 8:28 AM
16 mins 12 secs | Not Rx'd
64th WOD
Result
Result
16 mins 12 secs | Not Rx'dNotes
365 dead’s
Notes
365 dead’s
Stats
WOD Count
64th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
64th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
150 Reps
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
171 Reps (+26)Milestone 100
Lunge
36 Reps (+0)Milestone 400
Deadlift
307 Reps (+26)History (1)
History (1)
