Slam Ball Carry, 150 lbs, 300 ft
2 Rope Climbs
Run, 1 mi
2 Rope Climbs
Slam Ball Carry, 150 lbs, 300 ft
Slam Ball Carry, 150 lbs, 300 ft
2 Rope Climbs
Run, 1 mi
2 Rope Climbs
Slam Ball Carry, 150 lbs, 300 ft
Result
Result
10 mins 32 secs | Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
21,419 Meters (+1,609)Milestone 15
Rope Climb
5 Reps (+4)History (1)
History (1)