Mark Kidd Mark Kidd

08-18-2018 9:14 PM

08-18-2018 9:14 PM


Nutts Nutts

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

10 Handstand Push Ups
15 Deadlifts, 250 lbs
25 Box Jumps, 30 in
50 Pull-ups
100 Wall Balls, 20 lbs, 10 ft
200 Double Unders
Run, 45 lbs, 400 m

Result

21 mins 27 secs | Rx'd

Result

21 mins 27 secs | Rx'd

Community

Community


Stats

WOD Count

382nd

Level

81

Training Days

141 (2024)

History

1

Stats

WOD Count

382nd

Level

81

Training Days

141 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

26:30

Milestone Reached

Wall Ball

2,000 Reps

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,571 Reps (+25)

Milestone 1,400

Deadlift

1,215 Reps (+15)

Milestone 14,000

Double Under

13,045 Reps (+200)

Milestone 1,050

Handstand Push-up

1,045 Reps (+10)

Milestone 15,000

Jump Rope

13,824 Reps (+200)

Milestone 3,000

Pull-up

2,567 Reps (+50)

Milestone 70,000

Run

66,136 Meters (+400)

Milestone 5,000

Squat

4,871 Reps (+100)

Milestone 2,500

Wall Ball

2,088 Reps (+100)

History (1)

History (1)

0 Comments

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