btwb

Danielle Sofen Danielle Sofen

08-18-2018 11:27 AM

Follow

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

44 mins 15 secs | Rx'd

Result

44 mins 15 secs | Rx'd

Notes

With Carmen & Manny

Notes

With Carmen & Manny

Community

Stats

WOD Count

392nd

Level

91

Training Days

117 (2024)

History

1

Stats

WOD Count

392nd

Level

91

Training Days

117 (2024)

History

1

Movement Progress

Milestone 70,000

Run

57,989 Meters (+2,400)

Milestone 40,000

Row

33,250 Meters (+3,000)

Milestone 15,000

Burpee

14,933 Reps (+150)

Milestone 2,750

Box Jump

2,599 Reps (+150)

History (1)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

44 mins 15 secs | Rx'd 44 mins 15 secs | Rx'd

Level 91 Level 91 392nd WOD 392nd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Sofen. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Danielle Sofen.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Danielle Sofen. start your free trial