btwb

Scott Siekierka Scott Siekierka

08-19-2018 4:44 AM

Jenny Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Result

6 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Community

Stats

WOD Count

478th

Level

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

114 (2024)

History

Stats

WOD Count

478th

Level

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

114 (2024)

History

Achievements

Milestone Reached

Overhead Squat

700 Reps

Movement Progress

Milestone 900

Back Squat

897 Reps (+140)

Milestone 900

Overhead Squat

803 Reps (+140)

Milestone 110,000

Run

108,311 Meters (+2,450)

Milestone 7,500

Squat

5,708 Reps (+280)

History (1)

Jenny

20:00 AMRAP:
20 Overhead Squats, 45 lbs
20 Back Squats, 45 lbs
Run, 400 m

Result

6 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd 6 rounds + 20 Overhead Squats + 20 Back Squats + 50 m | Rx'd

Level 99 Level 99 478th WOD 478th WOD

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