Jack klingbiel Jack klingbiel

08-19-2018 11:05 PM

08-19-2018 11:05 PM


Wyk Wyk

5 rounds of:
5 Front Squats, 225 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

5 rounds of:
5 Front Squats, 225 lbs
5 Rope Climbs, 15 ft
Run, 45 lbs, 400 m

Result

34 mins 52 secs | Rx'd

Result

34 mins 52 secs | Rx'd

Community

Community


Stats

WOD Count

83rd

Level

80

Training Days

51 (2024)

History

1

Stats

WOD Count

83rd

Level

80

Training Days

51 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 30,000

Run

29,747 Meters (+2,000)

Milestone 100

Rope Climb

70 Reps (+25)

Milestone 2,500

Squat

1,830 Reps (+25)

Milestone 100

Front Squat

79 Reps (+25)

History (1)

History (1)

0 Comments

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