Tommy Milko Tommy Milko

08-20-2018 7:58 AM

08-20-2018 7:58 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups

Result

6 mins 16 secs | Rx'd 2 secs

Result

6 mins 16 secs | Rx'd 2 secs

Community

Community


Stats

WOD Count

187th

Level

95

Training Days

42 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

187th

Level

95

Training Days

42 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

7:00

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Movement Progress

Milestone 30,000

Row

23,600 Meters (+1,000)

Milestone 1,500

Pull-up

1,288 Reps (+30)

Milestone 7,500

Squat

5,987 Reps (+50)

Milestone 1,250

Thruster

1,015 Reps (+50)

History (2)

History (2)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tommy Milko. start your free trial