August 20, 2018

3 weeks since surgery. No belt no oly shoes. Not bad.

Workout Level
22
Back Squat : 1 Rep Max : 225 lbs | 225 lbs | Rx'd -60 lbs
Sets Reps Weight Lift Level
1 1 225 lbs 22
Stats
  • 592 ft*lbs (-102) of work done
  • Level 22 worldwide. Wolf status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
2018-10-01
40
2019-12-03
40
2019-05-03
40
2018-10-08
41
2019-10-28
44
2019-06-24
47
2019-08-05
48
2018-05-21
51
2019-10-07
25
Milestone
22
Current
Previous Results

Below are your previous Back Squat : 1 Rep Max results.

Comments

You need more results before we can create this chart.