Sets
2 Clean + Hang Cleans, 50% 1RM | 63 lbs
2 Clean + Hang Cleans, 60% 1RM | 83 lbs
2 Clean + Hang Cleans, 70% 1RM | 113 lbs
2 Clean + Hang Cleans, 75% 1RM | 123 lbs
2 Clean + Hang Cleans, 80% 1RM | 133 lbs
Sets
2 Clean + Hang Cleans, 50% 1RM | 63 lbs
2 Clean + Hang Cleans, 60% 1RM | 83 lbs
2 Clean + Hang Cleans, 70% 1RM | 113 lbs
2 Clean + Hang Cleans, 75% 1RM | 123 lbs
2 Clean + Hang Cleans, 80% 1RM | 133 lbs
Result
Result
Completed | 63 lbs, 83 lbs, 113 lbs, 123 lbs, and 133 lbs | Rx'dStats
WOD Count
685th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
685th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,542 Reps (+10)History (1)
History (1)