Robyn Johnson Robyn Johnson

03-15-2013 11:07 PM

03-15-2013 11:07 PM


13.2 - CrossFit Games Open 13.2 - CrossFit Games Open

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in

Result

6 rounds + Shoulder-to-Overhead | Rx'd

Result

6 rounds + Shoulder-to-Overhead | Rx'd

Notes

My goal was 3 rounds since my 5RM for shoulder press is 68. It was a struggle, but I pushed through.

Notes

My goal was 3 rounds since my 5RM for shoulder press is 68. It was a struggle, but I pushed through.

Community

Community


Stats

WOD Count

231st

Level

59

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

231st

Level

59

Avg Power Output

71.5 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

6 rounds

Milestone Reached

Box Jump

500 Reps

Movement Progress

Movement Progress

Milestone 750

Box Jump

585 Reps (+90)

Milestone 600

Deadlift

589 Reps (+60)

Milestone 1,000

Shoulder-to-Overhead

898 Reps (+31)

History (2)

History (2)

0 Comments

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