Ali Cassiani Ali Cassiani

03-09-2013 6:42 AM

03-09-2013 6:42 AM


13.1 - CrossFit Games Open 13.1 - CrossFit Games Open

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 120 lbs | 0 reps

AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 45 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 75 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 100 lbs | 0 reps
10 Burpees | 0 reps
Snatch, 120 lbs | 0 reps

Result

150 reps | Rx'd

Result

150 reps | Rx'd

Notes

couldn't get the 100 lb snatch, finished the round in 13.39

Notes

couldn't get the 100 lb snatch, finished the round in 13.39

Community

Community


Stats

WOD Count

329th

Level

81

Avg Power Output

60.8 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

329th

Level

81

Avg Power Output

60.8 (ft*lbs)/sec

Training Days

30 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

125 reps

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,387 Reps (+90)

Milestone 600

Snatch

545 Reps (+60)

History (2)

History (2)

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