Img 3262
August 23, 2018
Workout Level
NA
Bench Press : 1x1 : 100 lbs | 100 lbs | Not Rx'd
Sets Reps Weight Lift Level
1 Lightning 1 100 lbs 45
Stats
  • Rogue plate 100 lbs is a new 1 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
5
Milestone
NA
Current
Previous Results

You don't have any previous results for Bench Press : 1x1.

Comments

You need more results before we can create this chart.