AMReps in 14 mins:
75 Row (calories)s | 75 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 20 reps
AMReps in 14 mins:
75 Row (calories)s | 75 reps
50 Toes-to-bars | 50 reps
40 Wall Balls, 14 lbs, 9 ft | 40 reps
30 Cleans, 95 lbs | 30 reps
20 Muscle-ups | 20 reps
Result
Result
215 reps | Rx'd ⚡21 repsStats
WOD Count
152nd
Level
99
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
152nd
Level
99
Training Days
53 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
180 reps
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,885 Reps (+75)Milestone 700
Muscle-up
642 Reps (+20)Milestone 375
Ring Muscle-up
340 Reps (+20)Milestone 1,000
Toes-to-Bar
682 Reps (+50)Milestone 1,500
Clean
837 Reps (+30)Milestone 2,500
Squat
1,536 Reps (+40)Milestone 500
Wall Ball
375 Reps (+40)History (2)
History (2)