August 26, 2018

35lb dumbbells. New burpee standard

Workout Level
76
Servais : 96 mins 59 secs | Rx'd 4 mins 11 secs

Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Sandbag Carry, 400 m | 75 lbs Farmers Walk (Dumbbell), 30 lbs, 1 mi

Stats
  • Level 76 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
77
Milestone
76
Current
Previous Results

Below are your previous Servais results.

  • Level
    78
    Run, 1.5 mi -- then -- 8 rounds of: 19 Pull-ups 19 Push-ups 19 Burpees -- then -- Dball Carry, 75 lbs, 400 m | 75 lbs Farmers Walk (Dumbbell), 30 lbs, 1 mi
    Sunday, July 9, 2017 ()  
Comments

You need more results before we can create this chart.